How long since you or your manager has reviewed your job description? It is an interesting exercise that could produce the following results:
- Fine tuning exactly what your tasks and duties are. You may feel less overwhelmed and more focused on the outcomes. All of this has a impact on work life balance as it can help you to feel more organised about your work load.
- You may find an opportunity to build a case to work flexibly. For example, some components of your work may be done outside of work hours, or from home. Or there may be an opportunity to job share your role, or make it part time.